National Relaxation Day

Marilyn Orr

In honor of yesterday being National Relaxation Day , I chose not to write a blog post.

What can you let go of? 

What choices can you make to embrace greater self-care and deeper personal relaxation time? 

If you missed National Relaxation Day yesterday, plan your own relaxation day soon!

Until next time,

Marilyn


Marilyn Orr, MA, CEC, PCC is an Executive and Leadership Coach with Capacity Building Coaching , holding her Professional Certified Coach designation with the International Coach Federation.

Marilyn provides professional coaching for executive and business leaders, mentor coaching for coaches, and leadership development support in the form of coaching skills training and soft-skills development. Reach out to Marilyn for more information.

Marilyn is author of everyday resiliency workbook “How Absorbent Are Your Shocks?”, available on Amazon . Subscribe to “ Marilyn’s Musings ” twice monthly blogposts for more leadership and professional development content.

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A dear friend of mine said to me once, “you know what I need before I do”.Being sensitive to emotions and subtle language cues is not something I was born doing. In my mid-twenties I was oblivious to my own anger. I mean, really oblivious.
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