Blog Posts

Everything listed under: inner critic

  • Post Thumbnail

    Why Self-Compassion Is Life-Changing

    Compassion is a word the vast majority of us easily embrace as a beautiful value. You might consider it one of your core values. It may be the lens that you want to see the world through.“Compassion involves "feeling for another" and is a precursor to empathy, the ‘feeling as another’ capacity for better person-centered acts of active compassion; in common parlance active compassion is the desire to alleviate another's suffering.” https://en.wikipedia.o...  Read More...

  • Post Thumbnail

    Unplugging Your Inner Critic

    When I think about critics I think about the infamous Statler and Waldorf muppet characters. They crack me up. (Statler and Waldorf wikipedia)However living with a pair like that would be horrid.   Read More...