Blog Posts

Everything listed under: business coach

  • Developing Personal Flexibility

    Just as there are many facets to emotional intelligence, so there are to resiliency. One key skill that contributes to both is flexibility.We all have an initial reaction to the word. I think of people who don’t need life to be rigid.   Read More...

  • 5 Ways To Support Others’ Dreams

    On December 30th we received a new family member - such a great sign of new beginnings.New life. All hopes and dreams lie ahead. Full of possibility.There is nothing right now to get in the way of little David dreaming and creating the future he will end up wanting for himself.What gets in the way of us chasing our dreams?   Read More...

  • Communicating Without Assumptions

    My rug and my cabinet exterior are both made from recycled soda bottles. Many of my choices are fueled by my desire to live more environmentally friendly.So?So, when I was shopping last week and the lady after me in line at the grocery store got my attention to say “You know, it’s a small thing but you really should be using cloth bags!” it really pushed my buttons!I felt a compulsion to explain, justify, make her realize that she had no idea who she was saying that to.Of course I use cloth bags...  Read More...

  • 6 Ways To Increase Personal Work Engagement

    Often when we talk about engagement in the workplace, it is a conversation about how employers can encourage a higher level in their employees. There are massive studies around this topic and how disengagement correlates to more sick time, accidents, etc. Gallup has done phenomenal amounts of work around this topic and has come up with the top 12 items that support engagement.   Read More...

  • Why 2 Thanksgivings Aren’t Enough!

    Being a Canadian living in the States I get 2 Thanksgivings. Life is good! (I don’t even eat turkey :) )As Bill and I create our dream together we have so much to be grateful for.   Read More...

  • Chasing Your Dream

    Isn’t it interesting that we call going after a big goal or vision “a dream”?Well, it can feel surreal. The details on how you got there can be vague. To others and to yourself, at times, it can feel less than logical.When we look at people after they have achieved their dream we can be jealous, we can minimize what it took them to get there or we can be inspired.Here’s the thing, most realized “dreams” come with a lot of work, plenty of disappointments, pain,...  Read More...

  • Leveraging the Benefits of Fresh Starts

    Growing up in an Air Force family I got to move more than many of you reading this. It wasn’t until I was well into adulthood though that I noticed the phenomenon that I want to share about today.When you move somewhere new and no one knows you, a couple opportunities present themselves.You get a fresh start. A chance to choose how you want to show up - to redefine yourself and how people will experience you.   Read More...

  • Well, What Did You Expect?

    “Don’t get your hopes up”, “Lower your expectations”, “Don’t count your chickens before they hatch”.As advice goes, I personally think these 3 expressions are usually bad advice. (Honestly, they are sayings that push some invisible button deep inside of me!)It would seem that the idea behind them is that if you aren’t expecting much you won’t be as disappointed when you don’t get it.Maybe.I’m not so sure. Maybe you experienc...  Read More...

  • Break Free From Playing Small

    Don’t you love those ‘aha moments’? I had one recently that was triggered by one of my favorite quotes.Most of you have heard that amazing Marianne Williamson quote, made especially famous by Nelson Mandela in his 1994 Inaugural Speech. Here it is:Most of my childhood I attempted to be either sweet or invisible.   Read More...